Tag Archives: Nutrition
Fructose, Fat Loss and Muscle Building – What’s the Deal? Part 3 of 3
Non Alcoholic Fatty Liver Disease (NAFLD) and Non Alcoholis Steatohepatitis (NASH): These disease’s (NASH being the more advanced version of NAFLD) are becoming increasingly diagnosed in North America and eventually lead to liver failure. The current treatment is the typical … Continue reading
Hunger: Your Body’s Cry for Nutrition Part 2 of 2
Now that you’ve gotten a better basic understanding of why people bulk, it’s time to talk about hunger: So I’ve mentioned earlier that the magic number of how many carbs your body needs is something people wish they only knew…something that you would see … Continue reading
Hunger: Your Body’s Cry for Nutrition Part 1 of 2
Quick! What’s the first thing that pops into your mind when I say the word “Hunger”? …you may vision a country with famine, or you may think of your grumbling stomach an hour before lunch. Many of you I’m sure … Continue reading
I am not going to get into every single nutrient that OF contains and that CF is completely void of as that would be another article on its own. However I do want to discuss how a study like the one at Stanford University comes … Continue reading
The Microwave: A Godsend or Something Better Left Unused – Opposing Article
I have attached a link to an article that is circulating around the internet apparently dispelling microwave myths. I decided to read this article with an open mind hoping to maybe gain some new insight to microwaves. However after the … Continue reading
The Diet Conundrum Part 2 of 3
Part 1 may have seemed like a pretty dark picture to you, and it most definitely is, but the reality is, this is happening to thousands of people every day. Industries and corporations are making billions of dollars per year … Continue reading
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